Day 142 – 30 days of November

I did it! I managed to complete Adrienne 30 days of yoga in 30 days. I missed 29th due to a family issue so did double on 30th.

I’ve been eating on schedule, keeping a sporadic food diary. I’ve been attending counselling, walking 2x a day with BB. I’ve been running 2x a week. In a month I’ve lost 10lbs.

I feel so much better for it. Days are flying by, I’m edging closer to 6 months sober.

I can’t believe how much better I feel. There’s so much to credit this feeling to, but every little thing has added up to this big thing. I’m so grateful and happy for it.

Love

JS x

Published by lifesippingaway

36 years old, wife, stay at home mum, outdoors lover, wild swimmer, starting the journey to an AF life

14 thoughts on “Day 142 – 30 days of November

  1. omg i finally sat and wrote tonight and i just was so curious about you! your writing has this imagery that is like cinematic or something. not sure how to describe it. you are inspiring πŸ™‚

    Liked by 2 people

    1. Ahh thanks so much Erin, I’m going straight over to yours to check out your update too. And I just write whatever’s in my head. I wish I sat and planned it but it never works when I do that β™‘

      Liked by 1 person

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