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Today I binged terribly, but not all in one go. More like binge grazing through out the day. Each time I did I felt terribly guilty, like I used to with alcohol, but the impulse felt over powering each time it occured. Basically when I’m in this mind set if it’s there I’ll obsess untilContinue reading “Day 109 – Horses”
I feel a lot calmer now I’ve booked someone to talk to. He suggested keeping a food diary and mid scoff of some secret chocolate buttons around 5pm yesterday, I felt a bit embarrassed but then reminded myself that’s the whole point of it isnt it. Not to get embarrassed, but examine the problem andContinue reading “Day 108 – Remend”
Thank you all so much for yesterday. After pressing send on writing it, I cried my eyes out and then went for a waddle to get some fresh air. It certainly helped. I was blown away with everyones kindness and understanding. It’s the first time I’ve ever shared anything like this (well apart from myContinue reading “Day 106 – thank you”
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