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Day 268 – Resolutions

I felt so awful on Easter Sunday after 10 or so days of binge eating. My body felt lethargic, puffy, my joints felt achy, my face was bloated from consuming dairy. Whilst we had a lovely day as a family, easter egg hunting, cooking a roast, the kids picnicking and playing outside, I was soContinue reading “Day 268 – Resolutions”

Day 264 – Last night

So after writing everything thing down yesterday I went and did some yoga. During a lying down bit at the end, I fully decided I would raise everything with my husband. I think part of my issue was I felt like I wasn’t living authentically as I was holding a lot in. I also feltContinue reading “Day 264 – Last night”

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