Day 137 – Yoga

I’ve set myself the challenge of doing yoga every day in November following Adrienne’s home series. I’m surprised how much I enjoy the sessions, how my hips feel better when running and how I can feel antsy until I’ve planned it into my day. Another completely unexpected benefit is the extra bonding time with myContinue reading “Day 137 – Yoga”

Day 114 – “Awakening is not just a tick box exercise…”

“… it’s a process”. That’s Adrienne’s gem today when doing her Awaken day 3. I’m going to be honest, I couldn’t fully let myself go and get into todays practice. But I’m learning from it. The cabinet man turned up unexpectedly (before we had even agreed a quote) to fit the cabinets this morning andContinue reading “Day 114 – “Awakening is not just a tick box exercise…””