Day 155 – Binge Eating

I’m binge eating again and I feel so ashamed. I’m really struggling with moderation. I’m not making excuses but I think I’ve got a built in dodgy moderation switch. I’m all or nothing in most things in life, so why would food be any different. I was definitely all with alcohol and I’m now comfortableContinue reading “Day 155 – Binge Eating”