Day 137 – Yoga

I’ve set myself the challenge of doing yoga every day in November following Adrienne’s home series. I’m surprised how much I enjoy the sessions, how my hips feel better when running and how I can feel antsy until I’ve planned it into my day. Another completely unexpected benefit is the extra bonding time with myContinue reading “Day 137 – Yoga”

Day 117 – When?

A few comments have got me thinking recently on my blog and others. A common theme throughout the sober community is “I wish I’d given up when I was younger/ X age/ when I had kids etc”. So I was just wondering, could you pin point an actual moment of when you wished you’d givenContinue reading “Day 117 – When?”

Day 112 – The awesome in me…

…. recognises the awesome in you. I’ve just done day 1 of Adrienne “Home” yoga work out and it finished with that line. For some reason when she said it a warm glow washed over my body and I wanted to share it with you and pass on the awesomeness. I’ve decided to do herContinue reading “Day 112 – The awesome in me…”

Day 9 – foggy with some sunny spells

Another early night last night taking Jason Vale to bed with me (the book, although girl can dream). Woke up feeling refreshed, one of the things I’m really enjoying about being AF is sleeping so well. Pop out with beautiful baby (bb) to try and get them used to the big outdoors since they’ve spentContinue reading “Day 9 – foggy with some sunny spells”