Day 159 -Breaking the cycle

Normally when I start binging on food, that’s it. I’m in a destructive cycle for weeks, with it escalating each day. I end up bloated, with a sugar hangover and feeling utterly rubbish with myself. I managed to stop binging after 2 days, which is a record for me. I tried to put into practiceContinue reading “Day 159 -Breaking the cycle”

Day 40 – finding my path

It’s our last day in Devon and I’ve finally finished the sober diaries. I don’t know which one I’m most sad about tbh. We did the normal kids activities (rock pool examining, crab fishing, glitter painting). Then my lovely friend and I decided to head on down to Croyde beach as we’d heard it wasContinue reading “Day 40 – finding my path”

Day 6

So Day 6, came around on a Friday. I’ve been dreading and also slightly excited about the weekend. An anticipation like the first day of school, would I survive? What activities would I do? Would a friend I was seeing on Friday night expect me to drink? How would I survive the trip to ourContinue reading “Day 6”